Instagram Flow

Over the coming months, you will notice a change of direction. The past few years have reminded me of how far I have travelled away from the things that sustained me and supported my inner world. Don’t get me wrong; I still have a yoga practice & daily rituals. But along the way, it became noticeable that it isn’t enough to sustain my inner world in the current iteration of the outer world. T H A N K Y O U | for tonight. First yin yoga class at RiverSong was filled with women whose hearts were generous. S I M P L E • P R A C T I C E S Q U E S T I O N S for your practice - radical truth-telling