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Carol Neilson

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Carol Neilson

  • Home
  • Blog
  • Yoga
  • About Carol
  • Kind Words
  • Say Hello

Carol Neilson

Anxiety & Stress
30 July 202130 July 2021Anxiety, blog, Calm Body, Calm Mind

Singed & Burnt by Covid-19?

Stress serves us in many different ways. It helps us meet deadlines, energises, and motivates us; we work harder, faster, and longer. Many successes build on this kind of work ethic, […]

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Steadying the Mind
8 July 20218 July 2021Anxiety, blog, Yin Yoga

Steadying the Mind

Steadying the Mind – attention, concentration & focus are three challenges of the mind, especially when we are bombarded by distractions & shiny objects. It’s no surprise we have accumulated *mind […]

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Namaste - Carol Neilson
29 June 202129 June 2021Anxiety, blog, Truth Elixirs, Yin Yoga

Have You Ever Cried in a Yoga Class?

Have you ever cried in a yoga class? I often have. In the early days, I was ashamed; I thought that there was something wrong with me that I cried. The […]

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Silence & Solitude
25 June 202125 June 2021blog, First Light Women, meditation

Where Silence Meets Stillness

Silence is becoming a desire, a want in this noisy world. Other than shutting the door on everything & everyone and snatching small moments, how else can you sink deeply into […]

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Arc of the spine
22 June 202120 April 2022blog, Journal, Reclaim Your Body

Unravel Your Stories

Through our stories we unravel. Through our stories we transform. We all have stories. Some we tell, some folded into tiny spaces hidden within ourselves.  When you come to the mat […]

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yin yoga posture
13 June 202114 June 2021blog, Journal, Reclaim Your Body, Yin Yoga

Narrating Body Stories

Body stories are an internal rumour of memories & narratives we have adopted within our mind & body about where our physical/sensing limitations are.

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Lillies
13 June 202115 June 2021blog, Truth Elixirs, Wild Writing

Kitchen Table Conversations

My noticing over the years has been how close to the bone my truth has become as I pare away trivialities and speak right to the essential moment, without my stories. It is easy, to tell the truth about my life

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Carol Neilson

Nelson, NZ
+64 212 845 098
carol@carolneilson.com
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