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Carol Neilson

  • Home
  • Yoga
  • Classes & Workshops
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  • About Carol
  • Kind Words
  • Say Hello

Carol Neilson

Carol Neilson

Category: blog

image of women in water

Perfectly Imperfect – a yoga story

A perfectly imperfect yoga story. With a strong desire to deepen my yoga practice, I applied to do Hot Yoga Teacher Training. Excited and overjoyed to be accepted into the training, I set […]

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6 June 20226 June 2022blog, Writing, Yoga
Anxiety & Stress

Singed & Burnt by Covid-19?

Stress serves us in many different ways. It helps us meet deadlines, energises, and motivates us; we work harder, faster, and longer. Many successes build on this kind of work ethic, but there’s […]

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30 July 202130 July 2021Anxiety, blog, Calm Body, Calm Mind
Steadying the Mind

Steadying the Mind

Steadying the Mind – attention, concentration & focus are three challenges of the mind, especially when we are bombarded by distractions & shiny objects. It’s no surprise we have accumulated *mind dust* populating […]

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8 July 20218 July 2021Anxiety, blog, Yin Yoga
Namaste - Carol Neilson

Have You Ever Cried in a Yoga Class?

Have you ever cried in a yoga class? I often have. In the early days, I was ashamed; I thought that there was something wrong with me that I cried. The curious thing […]

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29 June 202129 June 2021Anxiety, blog, Truth Elixirs, Yin Yoga
Silence & Solitude

Where Silence Meets Stillness

Silence is becoming a desire, a want in this noisy world. Other than shutting the door on everything & everyone and snatching small moments, how else can you sink deeply into a held […]

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25 June 202125 June 2021blog, First Light Women, meditation
yin yoga posture

Narrating Body Stories

Body stories are an internal rumour of memories & narratives we have adopted within our mind & body about where our physical/sensing limitations are.

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13 June 202114 June 2021blog, Journal, Reclaim Your Body, Yin Yoga

Carol Neilson

Nelson, NZ
+64 212 845 098

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