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Carol Neilson

  • Home
  • Yoga
  • Wild Women Writing
    • Journal Prompts
  • Classes & Workshops
  • Journal
  • About Carol
    • Kind Words
  • Say Hello

Carol Neilson

Carol Neilson

Category: blog

image of women in water

Perfectly Imperfect – a yoga story

A perfectly imperfect yoga story. With a strong desire to deepen my yoga practice, I applied to do Hot Yoga Teacher Training. Excited and overjoyed to be accepted into the training, I set […]

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4 min read6 June 20226 June 2022blog, Writing, Yoga
Anxiety & Stress

Singed & Burnt by Covid-19?

Stress serves us in many different ways. It helps us meet deadlines, energises, and motivates us; we work harder, faster, and longer. Many successes build on this kind of work ethic, but there’s […]

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3 min read30 July 202130 July 2021Anxiety, blog, Calm Body, Calm Mind
Steadying the Mind

Steadying the Mind

Steadying the Mind – attention, concentration & focus are three challenges of the mind, especially when we are bombarded by distractions & shiny objects. It’s no surprise we have accumulated *mind dust* populating […]

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2 min read8 July 20218 July 2021Anxiety, blog, Yin Yoga
A woman with her head bowed

Have You Ever Cried in a Yoga Class?

Have you ever cried in a yoga class? I often have. I was ashamed in the early days; I thought there was something wrong with me that I cried. The curious thing was, […]

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3 min read29 June 202112 October 2022Anxiety, blog, Truth Elixirs, Yin Yoga
yin yoga posture

Narrating Body Stories

Body stories are an internal rumour of memories & narratives we have adopted within our mind & body about where our physical/sensing limitations are.

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2 min read13 June 202114 June 2021blog, Journal, Reclaim Your Body, Yin Yoga

Carol Neilson

Nelson, NZ
+64 212 845 098

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