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Carol Neilson

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  • Yoga
  • Classes & Workshops
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  • About Carol
  • Kind Words
  • Say Hello

Carol Neilson

Carol Neilson

Category: Yin Yoga

Steadying the Mind

Steadying the Mind

Steadying the Mind – attention, concentration & focus are three challenges of the mind, especially when we are bombarded by distractions & shiny objects. It’s no surprise we have accumulated *mind dust* populating […]

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8 July 20218 July 2021Anxiety, blog, Yin Yoga
Namaste - Carol Neilson

Have You Ever Cried in a Yoga Class?

Have you ever cried in a yoga class? I often have. In the early days, I was ashamed; I thought that there was something wrong with me that I cried. The curious thing […]

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29 June 202129 June 2021Anxiety, blog, Truth Elixirs, Yin Yoga
yin yoga posture

Narrating Body Stories

Body stories are an internal rumour of memories & narratives we have adopted within our mind & body about where our physical/sensing limitations are.

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13 June 202114 June 2021blog, Journal, Reclaim Your Body, Yin Yoga

Carol Neilson

Nelson, NZ
+64 212 845 098

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