Are You a Wounded Healer?
There is a kindness in acknowledging the wounded healer energy when it is within us. And grace in stepping away from the teaching mat, and spending time with yourself, to reorient and heal. […]
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Perfectly Imperfect – a yoga story
A perfectly imperfect yoga story. With a strong desire to deepen my yoga practice, I applied to do Hot Yoga Teacher Training. Excited and overjoyed to be accepted into the training, I set […]
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