Event Type : Journal

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required

These mindful journaling workshop-style classes are a self-exploration of themes in our lives through writing. You’ll build your self-reflective writing practice as a tool for awareness and release of old patterns and beliefs. Each month we explore a theme using prompts, meditation, laughter, compassion & kindness, and attuning your thoughts and mindset to intentional living by creating a liveable intention for the week ahead. No writing experience is required