Carol Neilson

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Calm Body • Calm Mind Yin Yoga Practice

30jun5:30 pm6:45 pmCalm Body • Calm Mind Yin Yoga PracticeUndo what life does5:30 pm - 6:45 pm 369 Hardy Street

Event Details

Calm Body Calm Mind is a simple & sincere weekly yin yoga practice. The key is to show up, pause, soften & meet yourself just as you are and let that be enough. 

Learn how to cultivate states of flow and calm with yin postures/shapes, meditation, and intentional breath practices.

Bookings are essential – Text 0212 845 098

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Time

(Thursday) 5:30 pm - 6:45 pm

Location

RiverSong

369 Hardy Street

Organizer

Carol Neilson

carol@carolneilson.com

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